First class free! Your choice!
Promoting Healthy Lifestyles For ALL
Let's work out together!
Who We Are
Trainers Who Care
Our trainers take your fitness goals seriously. Whether it's short term or long term. We understand that making time for fitness can be challenging, but our goal is to help you overcome hurdles and reach your goals. We have areas of specialty in analyzing the needs specific to your fitness journey.
We promote progress no matter how big or how small. There is something for everyone at Resilience fitness and adaptive training center.
Knowledgeable Training Expertise
With multiple areas of skills, credentials, and experience, we are capable of analyzing your strengths and weaknesses to create a fitness plan or an adaptive training method that will help you reach your goals. We will work with you to keep you on track and motivated to reach the goals that you want to achieve. We are in this together, we are a team.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times can fall short of expectation. Our goal is to be that support that you need in the face of struggles and barriers and help you remember that YOU CAN. To help you unleash that resilient strength and live your life to the fullest.
We strongly believe in community, in empowering one another, and living healthy mentally and physically.
The Resilience Mission Statement
We are committed to using functional fitness to strengthen the community in overcoming adversities and gaining a resilient strength for a healthy life mentally, physically, and emotionally.
"YES! I CAN!"
We are dedicated to an adaptive and inclusive environment which provides fitness shaped to fit all needs.
Adaptive and Inclusive Training
We actively modify your workout based on your needs to help you reach your goals and optimize your progress. For all abilities. Progress is progress no matter how big or small. We celebrate every victory. Our certified adaptive and inclusive trainers are here to help you. We work with everyone no matter extremity or ability. No barriers here.
Athletic Performance Training Programs
Personalized Athletic Performance Training
Personalized Athletic Performance Training
Personalized Athletic Performance Training
Our certified trainers work diligently to create an athletic program tailored to an athlete and their performance enhancing goals for their sport. We offer six or eight week trials in strength and conditioning for injury prevention, speed and agility, and endurance training.
Group Fitness Classes
Personalized Athletic Performance Training
Personalized Athletic Performance Training
Join our supportive group fitness classes and challenge yourself while having fun with like-minded individuals.
Specialized Programs
Personalized Athletic Performance Training
Specialized Programs
We offer specialized programs such as functional fitness, sports conditioning, adaptive athlete training, and injury rehabilitation to cater to your unique needs.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
